While pore size is mostly genetic, lifestyle and daily choices play a big role in how noticeable they appear. Excess oil, inflammation, and a weakened barrier can exaggerate their look. At Laleva Natural, we believe true refinement comes from both inside and out—pairing mindful living with science-backed skincare to create clear, radiant skin.

1. Nutrition & Pore Health

Foods That Worsen Pores
Diets high in refined sugars, dairy, and processed carbs can spike insulin, encourage inflammation, and increase sebum output. This chain reaction clogs pores and makes them look more prominent.

Foods That Support Healthy Pores
A nutrient-dense diet rich in antioxidants, omega-3 fatty acids, and vitamins helps calm inflammation, regulate oil, and maintain elasticity—leaving skin smoother and more even.

Hydration
Consistent hydration is key. Without enough water, the skin may dry out, triggering rebound oil production and accentuating pore visibility. Think of hydration as an internal cleanser and elasticity booster.

2. Lifestyle Factors That Matter

Stress & Sleep
Chronic stress raises cortisol levels, which increase oil and inflammation, both of which contribute to larger-looking pores. Adequate sleep (7–9 hours) supports collagen renewal and gives your skin time to repair and clear buildup.

Exercise & Circulation
Movement boosts blood flow and oxygen delivery, helping maintain collagen while reducing excess oil. Just remember to gently cleanse after workouts to avoid sweat-related congestion.

3. The Laleva Natural Ritual – Lifestyle + Skincare

Daily Care: AHA BHA Pore Refining Serum

• Powered by willow bark extract (natural BHA) and fruit-derived AHAs for gentle exfoliation.

• Natural hyaluronic acid & saccharide isomerate keep skin hydrated, plump, and balanced.

Weekly Reset: Clarify & Brighten Mask

• A blend of tranexamic acid, alpha arbutin, fruit enzymes, and clays detoxifies pores, refines texture, and brightens dull areas.

• Enriched with botanical oils and butters to keep skin soft and nourished after exfoliation.

Night Renewal: Retinol Night Serum

• Combines ursolic acid, chlorella bio-retinoid, retinyl linoleate, and bakuchiol with peptides and squalane.

• Smooths fine lines, reduces pore visibility, and restores firmness while you sleep—without irritation.

Summary Table

Final Thought

You can’t change the size of your pores, but you can change how they look. With the right foods, hydration, stress balance, and Laleva’s layered skincare approach—gentle natural acids, soothing botanicals, and smart actives—you’ll see smoother, healthier-looking skin that glows with balance and vitality.